
Merry Christmas to Everyone, May you and your family enjoy endless blessings during this holiday season. Y'all have a splendid Christmas, ...and be sure to mail my Feast....lol!
Love you all,
~DB~






 Monounsaturated-fat foods reduce the appearance of wrinkles and reduce the damages from exposure to too much sun. They also have the added bonus of vitamin B which helps to keep the skin looking vibrant and smooth.
Monounsaturated-fat foods reduce the appearance of wrinkles and reduce the damages from exposure to too much sun. They also have the added bonus of vitamin B which helps to keep the skin looking vibrant and smooth.
 Polyphone-rich foods contain antioxidants called polyphenols improves the skin’s elasticity by strengthening collagen,the primary protein in the skin’s innermost layer which help keep the skin from sagging. polyphenols also provides protection against heart attack and stroke.
Polyphone-rich foods contain antioxidants called polyphenols improves the skin’s elasticity by strengthening collagen,the primary protein in the skin’s innermost layer which help keep the skin from sagging. polyphenols also provides protection against heart attack and stroke.

 
 It's a very inspirational and realistic book, It's was up to my expectation. Anyone familiar with T. D. Jakes works can testify that he's a great writer, speaker and his works are usually of excellent quality. Basically, the book gives a detailed guidance to making the right choices in life and avoiding later regrets in life.....It surely makes a good read for anyone interested.
Here is a list of fun things you could do during spring time.....Hope you will find some you can enjoy alone or with close family members or friends:
1. Watch and enjoy the beauty of sunrise or sunset.
2. Learn how to make a spring family recipe favorite.
3. Plant a vegetable garden if you have the landed space
4. Attend a local elementary school, high school or college sport events ~baseball games, softball games, or soccer games.
5. Get a new makeover or hairdo or learn a new make-up trick.
6. Self-done manicure & pedicure session ~Paint your nails in spring colors 
7. Make a CD of your favorite inspirational, get-up and go songs.
8. Oeganize a picnic at a local park alone or with families or with few close friends.
9. Spring cleaning ~ cleaning out your closet and re-decorating your living space.
10. Attending spring community events.
11. Start a new healthy habit and workout plan.
12. Bike rides with friends or neighbors.
13. Swap favorite books with friends and read them.
14. Writing poetry or songs.
15. Volunteering at various local community projects.
16. Check out camping opportunities.
17. Visit a local historical site.
18. Have a spring color scavenger hunt with families and friends.
19. Join a book club or start a new novel.
20. Create a new photo album or scrapbook.
Anyways, It's time to pick up new fun hobbies, enjoy the simple things of life, and breathe the deep breath of spring...
Y'all have a wonderful day and a splendid weekend!!!
xoxo,
Dami
